Dominique Chenot: The taste of well-being

Whenyou see them, they look like real works of art. Taste them and you find they are exquisite dishes, surprising by the way they strike a balance between taste and delicacy... It seems incredible, but the 30 tasty dishes Dominique Chenot presents in this book are dietetically ideal: perfectly balanced nutritionally, poor in fats and calories, rich in nourishment.
In addition to her imaginative yet easy recipes and her
secrets for cooking them to perfection, the fruit of thirty years’ experience, Dominique Chenot reveals in this volume, enriched by splendid color illustrations, all the nutritional qualities of foods, the right way to combine them in healthy, balanced dishes, and the ideal methods of preparation.